Nutrition (Per Serving)
Cal
239
kcal
Prot
9
g
Carbs
44.5
g
Fat
3.4
g
Fiber
6.8
g
* Estimated based on ingredient quantities. Actual values may vary.
Ingredients7 items
- Quinoa — 160g, cooked
- Cucumber — 80g, chopped
- Tomato — 80g, chopped
- Onion — 40g, chopped
- Lemon juice — 10g
- Salt — as needed
- Coriander leaves — 10g, for garnish
Steps6 steps
- 1.Wash quinoa 2-3 times with water.
- 2.Boil quinoa in water (1 part quinoa, 2 parts water) for about 12-15 minutes till soft. Then cool it.
- 3.Mix cooked quinoa with cucumber, tomato and onion.
- 4.Add lemon juice and salt.
- 5.Mix well.
- 6.Garnish with coriander leaves and serve.