Healthy Salad Recipes

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Nutrition (Per Serving)

Cal

152

kcal

Prot

10.5

g

Carbs

23

g

Fat

4.2

g

Fiber

6.2

g

* Estimated based on ingredient quantities. Actual values may vary.

Ingredients5 items

  • Broccoli — 220g, cut into small florets
  • Purple cabbage — 60g, chopped
  • Yogurt — 100g
  • Salt — as needed
  • Black pepper — a pinch

Steps6 steps

  1. 1.Wash broccoli florets well.
  2. 2.Boil water and dip broccoli in it for 2 minutes (this is called blanching). Then put it in cold water.
  3. 3.Drain the water from broccoli.
  4. 4.Mix broccoli with curd or lemon juice.
  5. 5.Add salt and black pepper.
  6. 6.Mix well and serve.