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Nutrition (Per Serving)

Cal

366

kcal

Prot

15.5

g

Carbs

73.4

g

Fat

2.7

g

Fiber

11.3

g

* Estimated based on ingredient quantities. Actual values may vary.

Ingredients6 items

  • Brown rice150g, cooked
  • Black beans100g, boiled
  • Sweet corn60g, boiled
  • Tomato80g, chopped
  • Lemon juice10g
  • Saltas needed

Steps5 steps

  1. 1.Cook brown rice till soft (it takes longer than white rice, about 25-30 minutes). Let it cool.
  2. 2.Mix cooked rice with boiled beans and corn.
  3. 3.Add chopped tomato.
  4. 4.Add lemon juice and salt.
  5. 5.Mix well and serve.